Amount of Energy (calorie) in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Cereal Grains and Pasta
In 100 g (Grams) of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) there is 164 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Spaghetti, protein-fortified, cooked, enriched (n x 6.25).
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Fat, turkey
|
900 kcal
|
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Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
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Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
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Oil, beluga, whale (Alaska Native)
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900 kcal
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Oil, walrus (Alaska Native)
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900 kcal
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Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) are listed below.
Water
|
59.73 g
|
59.73%
|
Energy (calorie)
|
164 kcal
|
|
Energy (joule)
|
686 kJ
|
|
Protein
|
8.86 g
|
8.86%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.31 g
|
0.31%
|
Carbohydrate, by difference
|
30.88 g
|
30.88%
|
Fiber, total dietary
|
2 g
|
2%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.72 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
50 mg
|
0.05%
|
Potassium, K
|
42 mg
|
0.04%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.084 mg
|
|
Manganese, Mn
|
0.417 mg
|
|
Selenium, Se
|
25.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.298 mg
|
|
Nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)